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The Fast Diet


The Fast Diet: The Secret of Intermittent Fasting - Lose Weight, Stay Healthy, Live Longer | Paperback

Released on 10 January 2013

Author: Mimi Spencer ; Michael Mosley | Format: Paperback

Condition:  New

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RRP £7.99 Save £1.21

£6.78 Free delivery

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  • Standard delivery estimate: 24th Dec - 29th Dec

Comment: New Book. Delivered from our UK warehouse in 3 to 4 business days. Established seller since 2000

Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.