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Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Released on 28 December 2009

Format: DVD | Rating: Exempt from Classification

Condition:  New

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Comment: All items are brand new as supplied from the manufacturer and usually come shrinkwrapped. Please note that orders placed between Friday and Sunday may not be processed until the following Monday

Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
  • *Artwork to be confirmed.
actorJillian Michaels
certificateExempt from Classification
duration1 hour
languagesEnglish
region2
year2009